-
Simple Art for Mental Health
Get out some markers and a pen, and enjoy some creative self-care art-making with me!
-
Finding Calm: Take an Art Break with Me
I NEED a creative self-care art break. How about you? I have my art journal and a Sharpie for some neurographic-line-making. JOIN ME!
-
This Week’s Art Break: Using Positive & Negative Space to Give Shape to Our Color
This week we’re playing with the color we basked in last week. If you missed it, you can catch up here. This week’s art didn’t go according to plan. Ironically, I wanted to…
-
Color Play for Creative Self-Care
This week we're playing with color for the pure pleasure of it. It's incredibly therapeutic to just full an entire page with color.
-
Art-Making for Mental Health: Because We’re Not One-Dimensional
Grab a Sharpie or other water-resistant marker or pen, a white crayon, and watercolor paint for some simple creative self-care. We're not one-dimensional and our approach to health shouldn't be either. Taking time…
-
Creative Self-Care: Do It for the Process
This week we’re relaxing with a new-for-me type of line-making. Take time to make art. It's not a waste of time.
-
BETTER WITH ART: Making Art for Mental Health
Grab some washable markers, a page protector or zipper plastic bag, and a pen and let's relax with some therapeutic scribbling and blending.
-
Combining Techniques for Creative Flow
This week I start with a fine-tip water-resistant pen for continuous, or single, line drawing; then continue with some neurographic softening and other simple embellishment. Watercolor, or other color, optional.
-
Creative Self-Care with Painty Butterflies
It's another simple, relaxing, quick-but-take-as-long-as-you'd-like art-making session! Let's have some art fun and consider just how amazing butterflies are.
-
Quick small art from a hotel room after video fail
All you need for this week's creative self-care easy art is paper and some type of writing or drawing implement.