Free Resources

When illness stopped Henri Matisse from painting at his easel, he chose a new tool and created vibrant life-affirming work in and through his pain.
Enjoy this four-page printable PDF companion to my “Make Art Anyway: Matisse-Inspired Creative Self-Care” video.

Creativity can give form to feelings, even when words fall short.
Enjoy this six-page Kandinsky-inspired printable PDF that provides templates mentioned in my Centered on Kandinsky video, a quote on a piece of his art that to me represents it, and another Kandinsky creative self-care activity.

Coming soon!
A three-video series inspired by Yayoi Kusama, her art and experiences of mental illness. We’ll explore her Infinity Nets, pumpkins, and flowers and how each has helped her and can help us.
Image of one of her many pieces titled “Pumpkin.” This one is from 1983.