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Week 13: RELAX
Welcome to Week 13 of the 52-Week Art Journal Journey! How’s it going? This week you’re going to need some scrap paper, just a bit smaller than your journal page. Scissors, if you…
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Week 12: Multicolored Feelings
Before you get started with this week’s small art, take a few minutes to do some journaling that’s a continuation of last week’s theme of celebrating and expressing YOU. Well, at least this…
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Week 11: Let’s Pause to Celebrate
Okay, this week is going to look a little different than intended. In part because when I started the follow-up to last week’s painting a memory, things went a little sideways. I need…
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Week 10: Painting a Memory
This week on the 52-Week Art Journal Journey, we're painting (the emotions of) a memory. If that sounds... weird... to you, try anyway. If I can get comfortable processing things like this, so…
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Week 9: B R E A T H E
Last week we ended with Protect the margins. Leave time for creative self-care. For things that make you feel alive. For growth. This week we’re taking the time to b r e a…
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Week 8: Boundaries
Healthy boundaries protect us, and keep us from getting too mixed up and distracted from what matters most. They're important in mending our damaged hearts, and to maintaining our health. We're revisiting boundaries…
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Week 7: Mending Hearts
Life can be hard on a heart. But we can heal. Let's do some healing heart art journaling.
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Week 6: Rules or Freedom?
In today's prompt we're following instructions... and then leaving them behind. To finish what we started last week. Join the Journey!
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Week 5: Not Knowing… but Enjoying Now
Here’s this week’s video prompt. If you’d prefer to read… just scroll on by. I’ll start by saying this week is different. For one, you never see my face in the prompt…
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Week 4: Making Ugly Beautiful
It's Week 4 of the 52-Week Art Journal Journey. We're giving the thoughts or feelings that won't let us be WORDS, and making them something altogther different. It may be my favorite journal/art…
