Melinda VanRy Art & Design

BETTER WITH ART

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  • Home
  • Creative Self-Care Art
    • BETTER WITH ART
    • The 52-Week Art Journal Journey
  • My 100-Day Projects
    • #My100DayArtJournal
    • #My100CollagePapers
    • Mixed Media Fun!
  • Free Resources
  • Shop
  • Make Art with Me
  • Better With Art

    Finding balance in bilateral drawing

    / February 9, 2025

    What is bilateral drawing and how does it help our brains? Grab your art journal or a piece of paper, and two writing implements, and join me to find out.

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  • Better With Art

    Feeling too busy for art? Try this FUN EASY exercise!

    / February 2, 2025

    Another simple mind-calming small-art creative self-care art prompt for you this week. All you need is a pen, a marker, and a pencil… or just one of those, or maybe trade out one…

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  • Better With Art

    You can practice creative self-care & learn even if you have only minutes

    / January 26, 2025

    Sometimes when we want to enjoy the benefits of art-making, all we have time or energy for is quick & easy. This week's small art is perfect for that, especially if you want…

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  • Better With Art

    Creative Chaos: Making a Mentally Healthy Mess

    / January 19, 2025

    This week we're making marks, tearing paper, creating texture, and smearing color. Letting go and getting messy to take control of chaos by acknowledging it and capturing it on paper.

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  • Better With Art

    It’s More than Just Scribbles: How Doodling Helps Your Brain

    / January 12, 2025

    Let's explore something so simple yet surprisingly powerful: DOODLING.

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  • Better With Art

    Try this to let go of perfectionism & boost creativity

    / January 5, 2025

    This week we're letting go of perfection & powering up creativity with blind contour drawing.

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  • Better With Art

    Sketching nature for creative self-care (even when we can’t go outdoors)

    / December 29, 2024

    Libraries are a great place for creative inspiration. Even nature sketching for creative self-care when we can't go outside.

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  • Better With Art

    Why you should give yourself the gift of imperfect art-making

    / December 22, 2024

    Art-making is a wonderful gift you can give yourself. And when you take the time to make art, it's also a gift for those around you. Wonder how?

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  • Better With Art

    MAKE THE ART: The easiest way to overcome fear of what others think

    / December 15, 2024

    Afraid what people will think of your art? An art journal is a perfect solution if fear your art isn't good enough keeps you from making it. And we'll create a fun 3D…

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  • Better With Art

    Why I make art every day and you should too

    / December 9, 2024

    Grab your art journal or paper, and a pen, and let's make some simple, relaxing art with gentle repetition that can help us slide into flow, where all the noise quiets.

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melinda@melindavanry.com

Posts on MelindaVanRy.com may contain affiliate links. If you click an affiliate link and make a qualifying purchase, I will make a small commission. This will not affect your cost, but does allow you to support BETTER WITH ART with your purchase. So thanks so much if you do! Every little bit helps me keep working to reach more people with the message that taking time to make art is not a waste of time and encourage them to practice creative self-care.

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Disclosure and Privacy Policy

Melinda VanRy owns and operates MelindaVanRy.com, Fruit of Brokenness (fruitofbrokenness.com), and Found (melindavanry.wordpress.com). The following policies apply to all sites owned and operated by Melinda VanRy. All uses of the terms “we” and “us” should be understood to refer to Melinda VanRy.

Melinda VanRy is not a certified mental health care provider, but shares from personal experience. Anything shared by Melinda VanRy should not be considered medical advice.

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This privacy policy is subject to change without notice and was last updated on December 7, 2022. If you have any questions feel free to contact me at melinda@melindavanry.com.

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