Grab a pen, or two. Markers or other color optional. And join me for some simple easy art-making to calm our minds and relax our bodies.

All you need is some paper and fine tip markers or pens to create the soothing, spiral-inspired designs of this week's creative self-care small-art prompt. Join me!

Does life feel too over-full for art-making? Join me to discover how even just five to ten minutes with a paintbrush can calm your mind and uplift your spirit.

All you need is a pen and some paper for one of my favorite stress-relief creative self-care activities I’m sharing in this video. It’s no-pressure perfect if you're feeling overwhelmed, anxious, sad, or…

Join me in this week's video as I demonstrate creative and therapeutic ways to use collage papers including the suminagashi prints from last week. We'll explore making mini journals, engaging in grounding strata…

This week's project is another invitation to let go of perfection as we explore a simple technique that echoes the ancient Japanese art of suminagashi, which is literally floating ink. But instead of…

This week’s simple art is relaxing exploration of shape and design and color, joyful expression of our own personal styles, and celebration of our unique selves.

Let's use watercolors to embrace imperfection in our art. And in ourselves.

I love this surprisingly beneficial abstract-print & tracing activity! BETTER WITH ART: simple art with inexpensive & easily accessible materials. Join me!

Simple, colorful, fun, therapeutic. Join me for no-pressure art for creative self-care as I also test a new art journal.